Category Archives: Animals

Word Prompt Derail

Don’t let not having a gym membership derail getting exercise.

Max is so good about racing around the yard and running around the house with his toys. He loves it; you can see the joy spilling out of him.

MAX JUMPING OFF DECK

Photo by Jim Antich

Don’t let not having a gym membership derail your exercise routine. My pup Max has shifted my thinking on exercise. It’s not just about putting time in at the gym or even just moving; it’s about loving that you are moving. I’m still working on getting more exercise but I’m following Max’s lead, and I pick activities I love. I live across the street from the most beautiful trail and walking it is such a peaceful experience. It combines my pamper “me time” with exercise. I also picked Zumba. I love music, I love dancing, and I love how everyone laughs and has a good time.

Pick something you love so exercise is something you get to do, not something you have to do. You are less likely to make excuses about why you can’t fit it in. I won’t bore you with the health benefits; you have heard all that before.

#FOWC

Dog Inspired Lessons (for Humans) Free

Great News. Amazon agreed to put Dog Inspired Lessons (for Humans) for free! Now it is free on Itunes and Amazon.

Enjoy!

Dog Inspired lessons  Amazon https://www.amazon.com/dp/B06X3V8HCV and on Itunes Ibook! http://itunes.apple.com/us/book/id1313652142

 

Dog ebook interpreted

Dog Inspired Lessons

Tell it to the paw!

Coooper Tell it to the paw

Sweet Cooper ain’t having it. Looks like I’ve got to get out there in the cold and take him for his walk. I think you would agree his look says “tell it to the paw cuz these beautiful ears ain’t listening to your lame lazy excuse. Now get your coat on and let’s roll.”